As debates continue in Europe over whether social media accounts should be banned for children under 16, experts and children’s organisations are highlighting ways to protect young users without cutting them off from popular platforms.
Parents can take practical steps to keep their children safe online while allowing them to enjoy apps such as Instagram, TikTok, and YouTube. One approach is establishing tech-free routines. Most major social media platforms now offer parental controls to manage screen time. On TikTok, for example, parents can set daily limits, while YouTube allows scheduled notifications and reminders, such as prompts to “take a break” or “go to bed.” Despite these features, the European Commission has warned that platform tools alone may not be sufficient to control children’s online use effectively.
Understanding and managing exposure to artificial intelligence is another key step. OpenAI advises that children should be taught to fact-check AI outputs, cross-referencing answers provided by systems such as ChatGPT with trusted sources. Parents are encouraged to explore the apps their children use to identify where AI-generated content appears. The British charity NSPCC recommends guiding children to critically assess information and consider the sources used by AI systems.
Education on recognising harmful content is crucial. Save the Children warns that young people face online risks, including unwanted contact from strangers, exposure to inappropriate or disturbing material, and pressures related to body image or social approval. The NSPCC advises teaching teens to use blocking and reporting tools effectively and encouraging them to tell a trusted adult if they encounter harmful content.
Open communication between parents and children is essential. Experts suggest regular, informal check-ins about digital experiences, even if children do not initiate these conversations themselves. Questions such as “Have you seen anything online that made you uncomfortable?” or “Who do you chat with online?” can help children feel supported and more likely to share concerns.
The combination of parental controls, education on AI and harmful content, and consistent dialogue can help young users navigate the online world safely. These measures allow children to participate in social media while reducing risks, providing a balanced alternative to outright bans.
As social media continues to evolve, experts emphasise that parental involvement and digital literacy are vital. Teaching children how to manage their online time, critically evaluate information, and recognise potential threats equips them with the skills to stay safe in a digital environment that is increasingly shaped by algorithms and AI.
